The Greeks thought of themselves of a more refined and superior tradition than the Romans. “The east was in the immemorial possession of arts…
Latest posts - Page 3
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Ramble about decluttering mind hacks
...always inclined to invest in learning about productivity tricks, mind hacks, health and fitness experiments… but… the more I learn, the more packed my day…
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Running with Wilson
"It wasn't easy, you know, to leave family behind and all that. You hear a constant buzz of guilt and, all of a sudden,…
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Mind tricks to stick with daily meditation (what I’ve learned in 203 days)
Why is it so difficult to stick with a daily meditation practice if it only takes 10 minutes? The girl that got me into…
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Trail Running by a non-convert (yet)
As we made our way uphill, the sky kept changing colors (it was the golden hour) and each turn on the trail would gift us…
Book notes
Books: The Ascent of Jamie Dimon | Last Man Standing
Last Man Standing is presented as the biography of Jamie Dimon but it covers more than Jamie. It dedicates over a third of the…
Book notes
Books: Norwegian Wood | Murakami
Norwegian Wood is a story of loss and nostalgia.Our perception of time is not linear, but logarithmic. It feels as if every new day…
Book notes
Books: PEAK: Secrets from the New Science of Expertise
"your mom thinks you can do 5, you think you can do 10, I think you can do 50, but you can do 100+."
Book notes
Books: The Real Most Interesting Man In The World, Captain Sir Richard Francis Burton
Of his face, a poet once wrote:... he was gypsy in his terrible magnetic eyes - the sullen eyes of a stinging serpent. He…
What I'm up to
140-feet deep in the Great Blue Hole. Defective air gauge.
I jumped in the water. Air gauge signaled: full tank. We glided just over the ocean bed at around 40 feet until we reached…